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Magical Ayurvedic drinks for a cool and healthy summer
Hot days and scorching sun call for refreshment. The first thing that comes to mind is a cold drink. In summer, many people reach for c...
November: Time to eat healthy fats and stay warm
In Ayurveda, November is associated with the Vata dosha, which is associated with dryness, mobility and coolness.
During this time, ...
